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ADVICE FOR THE EMPLOYEES CORONAVIRUS DISEASE (COVID-19)

CORONAVIRUS DISEASE (COVID-19) ADVICE FOR THE EMPLOYEES & VISITOR’S.

1.Wash your hands frequently 

Regularly and thoroughly clean your hands with an alcohol- based hand rub (sanitizer) or wash them with soap and water.
Why? Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands.

2. Maintain social distancing 

Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing.
Why? When someone coughs or sneezes they spray small liquid droplets from their nose or mouth which may contain virus. If you are too close, you can breathe in the droplets, including the COVID-19 virus if the person coughing has the disease.

CORONAVIRUS DISEASE (COVID-19) ADVICE FOR THE EMPLOYEES

3. Avoid touching eyes, nose and mouth

Why? Hands touch many surfaces and can pick up viruses. Once contaminated, hands transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick.
NOTE: IT IS ADVICEABLE THAT THE KITCHEN MUST NOT ENTERTAIN VISITOR’S DURING THIS CRITICAL PERIOD, IF THEIR VISIT IS INEVITABLE THEY NEED TO FOLLOW ABOVE GUIDELINE’S.

CORONAVIRUS DISEASE (COVID-19) ADVICE FOR THE EMPLOYEES & VISITOR’S.

4. Practice respiratory hygiene

Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately.

Why? Droplets spread virus. By following good respiratory hygiene, you protect the people around you from viruses such as cold, flu and COVID-19.

5. If you have fever, cough and difficulty breathing, seek medical care early 

Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority.
Why? National and local authorities will have the most up to date information on the situation in your area. Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also protect you and help prevent spread of viruses and other infections.

 Please ensure you are safe, are not going in crowded places, as much as possible please use non-peak hour during travel and travel only when exceptionally necessary.

NOTE: IT IS ADVICEABLE THAT THE KITCHEN MUST NOT ENTERTAIN VISITOR’S DURING THIS CRITICAL PERIOD, IF THEIR VISIT IS INEVITABLE THEY NEED TO FOLLOW ABOVE GUIDELINE’S.

CORONAVIRUS DISEASE (COVID-19) ADVICE FOR THE EMPLOYEES & VISITOR’S.

Follow the guidance outlined below: -
➢ Stay at home if you begin to feel unwell, even with mild symptoms such as
headache and slight runny nose, until you recover.
Why? Avoiding contact with others and visits to medical facilities will allow these facilities to operate more effectively and help protect you and others from possible COVID-19 and other viruses.

➢ If you develop fever, cough and difficulty breathing, seek medical advice promptly as this may be due to a respiratory infection or other serious condition. Call in advance and tell your provider of any recent travel or contact with travelers.

Why? Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also help to prevent possible spread of COVID-19 and other viruses.

What precautions should I continue to take regardless of where I work from?

Take care of your mental health - do not panic, be cautious. There is a lot of information going around, please verify the sources before believing anything. Wash your hands frequently , avoid touching your face at all costs (we all do it more than we think), cough or sneeze preferably into a tissue that you throw away or into your folded elbow (this is called “practicing respiratory etiquette”) and maintain >1m physical distance with others you do meet.

Practice social distancing; avoid high density social contact unless absolutely necessary, recognize most common symptoms: fever, tiredness, dry cough, shortness of breath. I am feeling lonely/someone I know has been tested positive/i am feeling feverish -  and don't know what to do.
Reach out, reach out, reach out! Talk to your managers, reach out to me, the Board, any trusted authority.


NOTE: IT IS ADVICEABLE THAT THE KITCHEN MUST NOT ENTERTAIN VISITOR’S DURING THIS CRITICAL PERIOD, IF THEIR VISIT IS INEVITABLE THEY NEED TO FOLLOW ABOVE GUIDELINE’S.